Your Self-Coaching Journal
An antidote for all the advice for women
I have carefully prepared this self-coaching journal for women. For you. It’s designed to help you define what success means to you and to guide you to attain that success. It uses a unique process developed from my experience as a coach, consultant, and mentor.
Working through your self-coaching journal will shine a light within you. There, you will find your answers to important questions and crystallise your definition of success. This clarity will help you to focus on what’s important to you. The journal will then guide you towards your success at a pace that’s right for you.
I want the change the world for the better – one woman at a time.
After many years of focus on women in corporate positions, my coaching has evolved to include mentoring all women to succeed on their own terms. We do this by tuning into
- who they are
- what’s important to them right now
- and developing their concept of what success means to them
Small steps, achievable goals, energised action – this is what I’ve seen work for women who want to change their world. It’s a different approach to the ‘Dream Big’ and ‘Have Audacious Goals’ concepts, but I’ve seen it results in more energy, less stress, and greater satisfaction.
Perhaps the most satisfying result: these women become role models for others
Through my work with women, I came to realise there were some instances where some couldn’t continue with face-to-face coaching because it simply wouldn’t fit in the juggle. There were others where cost was a factor.
The self-coaching journal was born.
I’ve put a lot of love into this journal. The cover, the printing, the paper, and the hand-stitched binding are of the best quality. It’s meant to be a treasure that will last a long time.
I want you to succeed, so if you need help along the way I’ll be there. Yes, the price of the journal includes my support.
This beautifully illustrated, hand sewn, self-coaching journal is made in Australia from high quality, environmentally sustainable paper.